Sprouts Salad Recipe We all know that sprouts are super nutritious and we should incorporate them in our diet. Sprouts are rich in fibre, protein, minerals, vitamins and enzymes. Also, adding rock salt to the salad makes it tastier and adds essential minerals to the food. So I thought of sharing this super easy Sprouts salad recipe with you all which will help you incorporate … [Read more...]
Indian cuisine offers a lot of recipes that are a delight to any Vegan. Many popular recipes are naturally vegan. Yes, many Indian recipes make use of dairy but there are even more recipes in this age old cuisine that are 100% vegan. I will be sharing some simple, delicious and nutritious vegan recipes here.
Crispy Karela Fry Recipe Karela or Bitter gourd is a very healthy but probably one of the most hated subzi due to its bitter taste. I just love the Karela fry because it is tasty and healthy as well. Karela/ Bitter gourd is an excellent source of vitamins B1, B2, B3, C, folate and minerals like magnesium, zinc, phosphorous, manganese and dietary fibre. What's more? It … [Read more...]
Rajgira Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. My earliest memories of eating Rajgira have been of eating Rajgira ladoos during fasts. Apart from these parathas you can also prepare Rajgira Halwa or pooris. Rajgira is a rich source of Calcium, Protein and dietary fibre along with other nutrients like iron, magnesium, … [Read more...]
Tahini Sauce recipe/ Ardeh recipe Tahini (also known as Ardeh) or sesame seed paste is a condiment made from toasted ground hulled sesame seeds. It is a staple in many cuisines especially the Middle Eastern and Mediterranean food. Tahini sauce is served as an accompaniment to dishes like falafel, hummus and babaganoush. Check Falafel Recipe here. I wanted to try a different … [Read more...]
Falafel Recipe Falafel is a Middle Eastern snack made of Chickpeas or Fava beans or a combination of both. In this falafel recipe I have used only Chickpeas. Falafel is generally served with Tahini sauce and/ or Hummus. These fried vegetarian fritters (pakoras) are a rich source of protein and dietary fiber. And if you top them with tahini sauce and pickled veggies in a … [Read more...]